
Use good motion instead of forcing the painful motion
How to compare joint motions and four opposite quadrants to uncover whole-body solutions
How to make same-session decisions and clearly explain TMR to patients and referral sources
48 CE hours—16 per level. Available live online or as self-paced home study. Credit type varies by profession, state and completion format.
Learn the repeatable seven-step routine used for orthopedic, neurological, pediatric, acute and chronic conditions. Fifteen progressive lessons build the system until the process becomes second nature.
Understand the two directions tissue moves to release tension and how nine tissue types respond—seven through shortening and two through lengthening.
Learn the six core movements behind all human motion, combined with four directions and three joint positions.
Use opposite motions to uncover hidden restrictions, find the body's best movement and create more possible solutions.
See how regions interact and use the three non-painful regions instead of limiting treatment to the painful 12.5%.
Apply three rules for improve, same or worse responses, plus six reliable tweaks and correct exercise timing.
Use three joint progressions and change two key joints to target deeper restrictions with precision.
Take the Level 1 routine into the remaining five body positions so you can adapt TMR to nearly any person, environment or functional demand.
Apply the foundational movements throughout all seven key body positions.
Work with infants, toddlers, frail seniors and people with limited mobility.
Use supported positions when standing or weight-bearing is difficult.
Apply TMR to patients and clients with greater movement demands.
Use transitional, explosive and opposite-side activities as treatment.
Carry the Power of the 4 Opposites through the complete seven-position system.
Develop a deeper understanding of the overlooked mechanisms behind TMR while remaining within the DIY and corrective-exercise system.
Assess every joint from all directions instead of limiting the evaluation to a single plane.
Use three-dimensional trigger-point concepts across the body's three segments.
Use comfortable, low-effort positions to create change without requiring active exercise.
Apply resistance in specific directions to accelerate and deepen results.
Match the most restricted position with the most effective motion for a targeted treatment.
Turn familiar weight-training movements into another way to apply the TMR system.
Apply the ACE Card approach when working with severe-pain presentations.
How to strengthen any technique or program by integrating the complete TMR concept
Deeper clinical reasoning and progressions for specific conditions
Detailed TMR programs for every joint of the body
64 CE hours—16 per level. Available online and as home study. Many associations grant live credit when completed within nine days; confirm your profession and state on the Approvals page.
Move beyond TMR as only corrective exercise. Add the TMR decision-making process to manual therapy, established clinical methods and condition-specific treatment.
Use the seven-step scientific process to test, treat and retest techniques you already use.
Integrate prone press-ups and supine flexion while comparing whole-body responses.
Combine protraction, retraction and 3D movements for broader change.
Use injured-side motions and unilateral stances to improve outcomes.
Apply targeted progressions for the knee, foot, ankle, arm, elbow, wrist and hand.
Use simplified spring testing to make complex manual techniques easier to apply and reassess.
Build full weight-training routines with a TMR approach designed for lasting change.
Identify how posture contributes to recurring spinal pain and use it as part of treatment.
Make evaluations faster, more thorough and capable of covering more of the body.
Compare traditional approaches with TMR and learn when stretching may help or worsen a restriction.
Scan the whole body and use comfortable areas to change problematic ones.
Turn everyday activities into treatment and combine whole-body motions for faster change.
Use the one-page Fixing Self guide to answer patient questions and simplify home treatment.
Use body resistance and passive whole-body positions to create change, including for patients unable to move actively.
Apply TMR principles to rolling and instrument-assisted soft-tissue work by using good areas to improve restricted ones.
Apply TMR to sports injuries and return-to-performance decisions.
Develop precision and performance on both sides of the body.
Apply the system to the 26 Bikram poses and adapt it to other yoga movements.
Bring the full system together through advanced demonstrations, clinical applications and practice-building strategies.
Refine the core process through deeper demonstrations and hands-on application.
Apply TMR to vertigo, self-directed unwinding-style movement and trigger-point treatment.
Use the system to assess and improve walking patterns.
Develop additional options for severe-pain cases that may otherwise appear headed toward surgery.
Use an expanded weight-training approach as a practical clinical treatment option.
Learn how to teach TMR in an online group for patient education, practice growth or added revenue.
Use good motion instead of forcing the painful motion
How to compare joint motions and four opposite quadrants to uncover whole-body solutions
How to make same-session decisions and clearly explain TMR to patients and referral sources
48 CE hours—16 per level. Available live online or as self-paced home study. Credit type varies by profession, state and completion format.
Learn the repeatable seven-step routine used for orthopedic, neurological, pediatric, acute and chronic conditions. Fifteen progressive lessons build the system until the process becomes second nature.
Understand the two directions tissue moves to release tension and how nine tissue types respond—seven through shortening and two through lengthening.
Learn the six core movements behind all human motion, combined with four directions and three joint positions.
Use opposite motions to uncover hidden restrictions, find the body's best movement and create more possible solutions.
See how regions interact and use the three non-painful regions instead of limiting treatment to the painful 12.5%.
Apply three rules for improve, same or worse responses, plus six reliable tweaks and correct exercise timing.
Use three joint progressions and change two key joints to target deeper restrictions with precision.
Take the Level 1 routine into the remaining five body positions so you can adapt TMR to nearly any person, environment or functional demand.
Apply the foundational movements throughout all seven key body positions.
Work with infants, toddlers, frail seniors and people with limited mobility.
Use supported positions when standing or weight-bearing is difficult.
Apply TMR to patients and clients with greater movement demands.
Use transitional, explosive and opposite-side activities as treatment.
Carry the Power of the 4 Opposites through the complete seven-position system.
Develop a deeper understanding of the overlooked mechanisms behind TMR while remaining within the DIY and corrective-exercise system.
Assess every joint from all directions instead of limiting the evaluation to a single plane.
Use three-dimensional trigger-point concepts across the body's three segments.
Use comfortable, low-effort positions to create change without requiring active exercise.
Apply resistance in specific directions to accelerate and deepen results.
Match the most restricted position with the most effective motion for a targeted treatment.
Turn familiar weight-training movements into another way to apply the TMR system.
Apply the ACE Card approach when working with severe-pain presentations.
How to strengthen any technique or program by integrating the complete TMR concept
Deeper clinical reasoning and progressions for specific conditions
Detailed TMR programs for every joint of the body
64 CE hours—16 per level. Available online and as home study. Many associations grant live credit when completed within nine days; confirm your profession and state on the Approvals page.
Move beyond TMR as only corrective exercise. Add the TMR decision-making process to manual therapy, established clinical methods and condition-specific treatment.
Use the seven-step scientific process to test, treat and retest techniques you already use.
Integrate prone press-ups and supine flexion while comparing whole-body responses.
Combine protraction, retraction and 3D movements for broader change.
Use injured-side motions and unilateral stances to improve outcomes.
Apply targeted progressions for the knee, foot, ankle, arm, elbow, wrist and hand.
Use simplified spring testing to make complex manual techniques easier to apply and reassess.
Build full weight-training routines with a TMR approach designed for lasting change.
Identify how posture contributes to recurring spinal pain and use it as part of treatment.
Make evaluations faster, more thorough and capable of covering more of the body.
Compare traditional approaches with TMR and learn when stretching may help or worsen a restriction.
Scan the whole body and use comfortable areas to change problematic ones.
Turn everyday activities into treatment and combine whole-body motions for faster change.
Use the one-page Fixing Self guide to answer patient questions and simplify home treatment.
Use body resistance and passive whole-body positions to create change, including for patients unable to move actively.
Apply TMR principles to rolling and instrument-assisted soft-tissue work by using good areas to improve restricted ones.
Apply TMR to sports injuries and return-to-performance decisions.
Develop precision and performance on both sides of the body.
Apply the system to the 26 Bikram poses and adapt it to other yoga movements.
Bring the full system together through advanced demonstrations, clinical applications and practice-building strategies.
Refine the core process through deeper demonstrations and hands-on application.
Apply TMR to vertigo, self-directed unwinding-style movement and trigger-point treatment.
Use the system to assess and improve walking patterns.
Develop additional options for severe-pain cases that may otherwise appear headed toward surgery.
Use an expanded weight-training approach as a practical clinical treatment option.
Learn how to teach TMR in an online group for patient education, practice growth or added revenue.

Meet live with TMR creator Tom Dalonzo-Baker every month for an entire year. Bring questions, revisit the method and deepen how you apply TMR in real clinical situations.
minutes of live group teaching every month for 12 months
minutes of live group teaching every month for 12 months

The monthly rhythm gives you time to apply what you learned, identify what still feels unclear and return for focused help as your clinical use develops.

You are not left to interpret the system alone. The group format lets you learn from questions, cases and insights that come from other TMR clinicians.
Create revenue beyond traditional treatment visits
Give patients a reason to remain connected to your practice
Stay top-of-mind when they need future treatment
Build a patient relationship that can continue for years
Levels 1–3 · 48 CE hours
Levels 4–7 · 64 CE hours
Both TMRc and TMRmc typically sell out. Joining the free waitlist puts you in position to receive the opening announcement and full details before January 1, 2027.
Enrollment opens January 1, 2027. The certification is offered during one limited enrollment period each year.
No. Only 400 TMRc Professional and 100 TMRmc Master spots are available for the year. The waitlist makes sure you receive the opening announcement and details, but enrollment is not guaranteed until your registration is completed.
No. Joining the 2027 certification waitlist is free and does not require payment.
Once you purchase it, you get immediate access to every level included in the certification. You may retake the training as often as you choose and earn continuing education credit each time you successfully complete it. You also receive lifetime help directly from Tom, plus one monthly group Zoom session for an entire year to answer questions, strengthen your understanding and help you implement TMR with confidence and certainty.
