It's Fast & Simple
There are 4 lessons. The exact same I have taught to my patients for the last 20 years. In the first lesson, you will learn the 6 foundational exercises, the 7-step recipe for pain relief that lets you know exactly what to do if your issue gets better, plateaus, or gets worse, and how to track your progress on our form.
The 2nd & 3rd lesson show how to add another dimension of motion to the 6 core exercises to get a deeper improvement that is longer lasting and speeds up results. And the last lesson shows how what you are doing in life may be causing your issues to return & what to do about this.
Instructions are provided in 2-3 minute videos and then you spend time practicing on yourself.
The online format is easy to understand and simple to move around.
Wasted Effort-Not knowing how to test & treat areas in the body that are out of symmetry makes it impossible to get fast results that stay gone forever.
Health Care Costs-With cost of healthcare going up its critical to become more efficient and find ways to help you be able to fix yourself.
Discover what treatments are working & which ones are not, predict how likely you are to get injured and confidently be in control of the future wellness of your body.
The System Works.
What is your time worth to you?
And I helped fix my friend's painful shoulder. That was so cool."